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Jonathan Ressler
Jonathan Ressler

Lose Weight, Love Food, Live Life

  • Jonathan Ressler
  • About Me
  • Philosophy
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  • YouTube
  • Cut Calories Form
Jonathan Ressler

Lose Weight, Love Food, Live Life

About Me

About Jonathan Ressler

Welcome! I’m Jonathan Ressler, your no-nonsense weight loss coach dedicated to helping you achieve lasting wellness through practical, sustainable changes. My journey into the world of health and fitness began with a personal transformation, which fueled my passion for helping others break free from the cycle of yo-yo dieting and achieve real, lasting results.

Author, Coach, and Motivator

I am the proud author of Shut Up and Choose, a book that has resonated with thousands of readers and achieved Amazon Best Seller status. In this book, I share my philosophy that weight loss success isn’t about quick fixes or miracle diets. Instead, it’s about making smart, small choices that lead to big, sustainable results.

Keynote Speaker

As a keynote speaker, I have had the honor of speaking at hundreds of events, sharing the transformational power of small, smart choices. My engaging and motivational talks have inspired audiences to take control of their health and make lasting changes.

Podcast Host

I also host the popular podcast Shut Up and Choose, where I discuss practical advice, share success stories, and provide motivation to thousands of weekly listeners. Through my podcast, I aim to empower you to make sustainable health changes and achieve your wellness goals.

My Approach

I believe in telling it like it is. My approach is rooted in tough love, humor, and real-world strategies that work. I understand the struggles of weight loss because I’ve been there. My mission is to empower you to take control of your health and transform your life without the need for extreme measures or restrictive diets.

Join the Journey

Whether you’re just starting your weight loss journey or looking for that final push to reach your goals, I’m here to guide you every step of the way. Together, we’ll break through the barriers holding you back and achieve the lasting health and wellness you deserve.

Ready to make a change? Dive into Shut Up and Choose, join our community, and let’s embark on this journey together!

Recent Posts

  • Small Smart Choices = Big Results- AKA How I Outsmarted My Inner Fat Kid
  • Eating Your Feelings? Try Feeling Them Instead (Weird, Right?)
  • Jonathan Ressler Reintroduction – Year Two- Who I Am & How Far I’ve Come
  • 10 Weight Loss Truths You Don’t Wanna Hear (But Seriously, Shut Up and Listen)
  • Why “Eat Less, Move More” Is the Worst Weight Loss Advice Ever

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