Podcast 10 Things About Weight Loss You Need To Shut Up About! Jonathan Ressler, June 12, 2024August 1, 2024 Are you caught in the endless cycle of yo-yo dieting, chasing quick fixes that never seem to stick? You’re not alone. In the latest episode of “Shut Up and Choose,” host Jonathan Ressler, who successfully lost over 130 pounds, shares his no-nonsense approach to sustainable weight loss and life changes…. Continue Reading