Real People. Real Results. No Gym. No Diet Bullshit.
Every single person here showed up with the same excuses you say to yourself daily. “I’m too busy. My metabolism is broken. I need motivation. Nothing works for me.” They weren’t special. They were stuck. Exactly where you are right now.
They did all the diet garbage you’ve done. Keto. Fasting. Counting every crumb. Detoxes. Accountability apps. Weight-loss influencers selling fantasy science. It worked until it didn’t. Then they regained everything and blamed themselves.
Here’s the truth they finally swallowed. Your weight doesn’t change when you diet. Your weight changes when you choose. You don’t need a gym. You don’t need perfect conditions. You need better decisions made consistently.
If you want the system that made these results possible, go read Stop Dieting. Start Choosing. and stop pretending the next diet will save you.
These people aren’t fitness freaks. They aren’t gym addicts. They aren’t robots with perfect schedules. They are CEOs, parents, night-shift workers, people who travel nonstop, people who barely sleep, people with real stress and real responsibilities.
They succeeded because they stopped bargaining with themselves. They stopped chasing motivation. They stopped outsourcing responsibility to diets that never worked. They learned how to choose. Every day. Especially on the days they didn’t feel like it.
Mike R., 52 – Financial Advisor
Lost 88 lbs in 11 Months
“I Thought I Needed Surgery… Until Jonathan Proved Me Wrong.”
At 360 pounds, I had basically given up. My doctor told me I wouldn’t make it to 60 unless I “did something drastic.” I was researching weight loss surgery when a colleague told me about Jonathan.
I didn’t believe him at first — I thought I needed strict diets, meal plans, and hours at the gym. Jonathan didn’t give me any of that. He said, “Let’s get you back in control — no diets, no gimmicks, no surgery.”
Eleven months later, I’m down 88 pounds, off four medications, and I actually enjoy getting dressed because nothing feels tight anymore. Jonathan saved me from surgery — and gave me my life back.
See How You Can Do It Too →
David L., 39 – Software Engineer
Lost 45 lbs in 5 Months
“No Diet. No Gym. Just Common Sense That Works.”
I work 70 hours a week, travel constantly, and I’m not the guy who’s ever going to meal-prep or live at the gym. Every “plan” I tried before fell apart on the road, and I’d end up binging on hotel snacks.
Jonathan didn’t overhaul my life — he showed me how to make small choices that don’t feel like punishment. Five months later, I’m 45 pounds lighter without skipping a single client dinner or work trip.
Jonathan doesn’t sell diets. He teaches you how to live like a normal, healthy person. That changed everything for me.
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Sarah M., 46 – VP of Sales
Lost 62 lbs in 8 Months
“I Finally Stopped Feeling Like a Failure.”
I’d “failed” at every program: keto, fasting, calorie counting, even $1,000-a-month coaching. I’d lose 15–20 lbs, then binge and gain more back. I was exhausted, working 60-hour weeks, raising two teens, and convinced I’d never get healthy again.
Jonathan told me something no one ever had: “It’s not that you failed those diets. Those diets failed you.”
In eight months, I lost 62 pounds without cutting carbs, counting calories, or giving up wine nights with friends. Jonathan didn’t just help me lose weight — he helped me stop living like a dieter and start living like a healthy person.
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Carlos G., 67 – Business Owner
Lost 67 lbs in 9 Months
“I Was Skeptical… Then I Lost 30 Pounds Without Even Trying.”
I’d tried every diet, trainer, and app. Nothing stuck. I was tired, winded, and embarrassed at family events. Jonathan didn’t tell me to cut foods or count calories — just to pause and ask, “Is this worth it right now?”
That habit changed everything. Nine months later, I’m down 67 pounds, my blood pressure is normal, and my wife says I look 10 years younger.
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John K., 44 – Marketing Director
Lost 62 lbs in 10 Months
“I Didn’t Need Another Diet. I Needed to Take Back Control.”
When I met Jonathan, I’d already done every diet that exists. Keto. Paleo. Fasting. All of it. Nothing lasted because none of it fit my life.
Jonathan didn’t give me another plan. He taught me how to make choices. Small, smart ones that worked even when life got messy. No tracking. No counting. No guilt.
Ten months later, I’m 62 pounds lighter. I eat what I enjoy, go out with friends, and never feel deprived. I didn’t lose weight because of willpower. I lost it because I stopped dieting — and started choosing.
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Conner G., 45 – Tech Company Founder
Lost 50 lbs in 7 Months
“I Thought I Was Too Busy to Lose Weight… Jonathan Showed Me I Was Just Making Excuses.”
Running a fast-growing company, I thought gaining weight was just the price of success. I hit 280 pounds, had zero energy, and even walking through airports was a struggle.
Jonathan didn’t give me a diet or gym plan. He taught me how to make choices that fit my life. Seven months later, I’m 50 pounds lighter, more confident, and actually keeping up with my business (and life) again.
See How You Can Do It Too →
Charles G., 45 – eCommerce Executive
Lost 45 lbs in 6 Months
“I Was Working 80 Hours a Week… and Still Found a Way to Lose the Weight.”
I run a fast-paced eCommerce company, and for years, I told myself the same lie: “I’ll focus on my health once things slow down.” Spoiler: things never slowed down.
Between 5 a.m. emails, constant Zoom calls, and late-night takeout, I hit 225 pounds before I realized how bad it had gotten. I was exhausted, my clothes didn’t fit, and I avoided mirrors altogether. Every “solution” I tried — meal plans, tracking apps, trainers — felt like another full-time job. Nothing stuck because none of it worked with my life.
Then I found Jonathan. From our first call, he said something no one else ever had: “You don’t need another plan. You need to start making choices that fit your life, not fight it.”
Six months later, I’m 45 pounds lighter — without counting a single calorie, cutting carbs, or setting foot in a gym. I still work insane hours. I still have client dinners and the occasional late-night pizza. The difference is, I finally learned how to take back control instead of letting food and stress control me.
My energy is back. My confidence is back. And for the first time in years, I actually feel like me again.
See How You Can Do It Too →