Jonathan Ressler

Welcome! I’m Jonathan Ressler, the no-nonsense weight loss coach who tells it like it is. As the author of the Amazon Best Seller Shut Up and Choose, I’m here to help you break free from diets and finally take control of your health. Forget quick fixes—I focus on real, sustainable strategies that actually work in your everyday life. With Jonathan, you’ll learn that losing weight isn’t about deprivation but making smart, intentional choices for lasting change. It’s not just about food—it’s about mindset. Jonathan combines tough love with humor, making the process enjoyable and effective.

It’s not just about what you eat—it’s about how you think. Jonathan combines tough love with humor to help you get results while enjoying the process. Although he understands the frustrations of weight loss, his straightforward, no-nonsense style cuts through the confusion. As a result, he offers clear, actionable steps.

Rather than focusing on trends, he zeroes in on what truly works for you and your lifestyle. Because Jonathan believes small choices lead to big results, his method encourages freedom with food. Yes, you can eat what you love and still lose weight by making consistent, smarter choices. This isn’t a fad diet—it’s a long-term solution. You’ll master portion control, learn what your body really needs, and ditch the mindset that food is the enemy.

If you’re tired of the endless cycle of trying and failing, it’s time to take control of your weight loss journey with Jonathan’s help. His real-world strategies fit your life, so you won’t need to sacrifice the things you love. You’ll build a healthier relationship with food and achieve the lasting wellness you’ve been wanting.

Are you ready to transform your life, lose weight, and still enjoy your favorite foods? With Jonathan by your side, you won’t have to choose between living fully and losing weight. You can have both. Together, you’ll make it happen—one smart, sustainable choice at a time..