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Look, I’m all for treating people with respect. No one deserves to be bullied for their weight. But let’s be real—there’s a huge difference between basic human decency and expecting the world to accommodate choices that lead to poor health. Recently, I came across Jae’Lynn Chaney’s Fat Equality Bill of Rights, and let me tell…

Let’s be real: the appeal of quick fixes is strong. We’ve all seen the ads—“Lose 10 pounds in a week!” or “Melt belly fat with this one simple trick!” It’s tempting, isn’t it? I’ve been there, drawn in by the promises of rapid results. But let me tell you, those shortcuts are nothing more than…

Why Most New Year’s Resolutions Fail (And How to Make Yours Stick) Hi, I’m Jonathan Ressler, and I’m here to give you the hard truth about New Year’s resolutions, especially when it comes to weight loss and fitness. Every January, millions of us set out with big dreams: “This is the year I’m going to…